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Strength Training with Kettlebells : 40+ Exercises to Build...

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Strength Training with Kettlebells :...

Strength Training with Kettlebells : 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home

Monika Chopra

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यह पुस्तक आपको कितनी अच्छी लगी?

फ़ाइल की गुणवत्ता क्या है?

पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें

डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

साल:

2020

प्रकाशन:

Fitsutra Wellness Pvt Ltd

भाषा:

english

पृष्ठ:

149

श्रृंखला:

Fitness Sutra Book 7

फ़ाइल:

PDF, 9.29 MB

IPFS:

,

english, 2020

ऑनलाइन पढ़ें

में रूपांतरण जारी है

में रूपांतरण विफल रहा

आप के लिए दिलचस्प हो सकता है

EUROBOOKS, MM — Scorpio Training: Kettlebell Exercises: The Complete Guide to Lose Weight & Build Muscle

P Selter — Bodyweight Training: Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts (Bodyweight Training, Bodyweight Exercises, Strength Training, ... Bodybuilding, Home Workout, Gymnastics)

Moriarty, Brad; Davidson, Cat — The Essential Kettlebell Guide

Chalk Performance Training — Kettlebells: 30 Days of Workouts

Fabio Zonin & Pavel Tsatsouline [Zonin, Fabio] — Reload: Your Barbell Strength Blueprint

Martin Adame [Adame, Martin] — Kettlebells Only: Vol.1

Scott Mclaughlin — Kettlebell Training Series - Snatch

Mahler M. — Kettlebell Workshop Manual

Katie Sonier — 6 Week Chin Up Pull Up Progression Program

Marcos Vázquez — Efecto Kettlebell: El Poder de la Kettlebell en tus Manos

Andy Chassé — 60 Quick Gymless Workouts: Featuring Bodyweight, Band, & Kettlebell Exercises

Murphy Myatt — Men's Health Push, Pull, Swing. The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program

Monika Chopra — Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home

Santos Juan — The Total Body Resistance Band Training Manual

Wolf Paul — Beginner’s Guide To Kettlebell Training - How To Build Strength, Muscle And A Shredded Body. Full Body Workout

Wolf Paul — Kettlebell Workout: 50 exercises and training plans to sculpt your body

Alarcon, Alvaro; Washington, Nathan — Fundamental Kettlebell Mastery - A Beginner's Guide to Enhance Your Vitality

Robertson, Richard — Definitive Kettlebell Guide: For The Versatility One

Selter P. — Dumbbell WOD Bible - Dumbbell Workouts & WODs To Increase Your Strength, Build Muscle, Burn Fat, Increase Coordination & Fitness

Ashley Kalym — Kettlebell Konditioning

Tracy Reifkind — The Swing! Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Mike McGuigan — Testing and Evaluation of Strength and Power

Maxwell, Steve — Steve Maxwell - The Kettlebell Conditioning System Book

Pavel tsatsouline — Return of the kettlebell

Tsatsouline, Pavel — Enter the kettlebell!: strength secret of the soviet supermen

Pavel Tsatsouline — The Russian Kettlebell Challenge

Pavel Tsatsouline — From Russia with Tough Love

Pavel Tsatsouline — Enter The Kettlebell! Strength Secret of The Soviet Supermen

Kenneth Jay — Perfecting the Press: How to Maximize Your Performance in the Kettlebell Military Press

Pavel Tsatsouline, Dan John — Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

The RKC Community, Geoff Neupert Master RKC, Josh Hillis — The RKC Book of Strength and Conditioning

Max Shank — Master the Kettlebell

Pavel Tsatsouline — Kettlebell Simple & Sinister

Pavel Tsatsouline — Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)

Chopra, Dr. Monika — Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home

Chopra, Dr. Monika — Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home

McLaughlin, Scott — Kettlebell Training Series

Steve Barrett — The Total Gym Ball Workout

Barrett Steve — The Total Dumbbell Workout

Steve Barrett — The Total Kettlebell Workout

Cotter Steve — Kettlebell Training

Nick Tumminello — Strength training for fat loss

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